Carnivore groups are active communities helping new and experienced Carnivores stay motivated, share experiences, troubleshoot, get personalized expert opinions, and more. To access these benefits, you can join the Carnivore communities introduced here.
What Is A Carnivore Diet?
The Carnivore Diet is a meat-based elimination diet that aims to improve metabolic markers, reduce inflammation, autoimmune conditions, and digestive issues, boost brain function, and help weight management by minimizing carbohydrates and increasing healthy fats and proteins from animal sources.
To minimize carbohydrates and induce ketosis, you need to gradually avoid plant-based products and focus on nutrient-rich animal-based foods, such as meat, poultry, fish, seafood, organ meats, healthy fats, and eggs.
Does It Really Work?
Avoiding carbohydrate-rich foods induces the fat-burning state of ketosis, where the body shifts to fat sources for energy. This shift leads to various health benefits, including
- Regulated blood sugar levels
- Improved insulin sensitivity
- Boosted digestive function
- Reduced inflammation and autoimmune conditions
- Enhanced brain function and metabolism, and
- Weight loss.
To take advantage of these benefits and streamline your transition into the Carnivore Diet, you need a supportive community where you can share experiences, learn from experts, ask and answer questions, and stay motivated to stick to the diet.
Finding such communities can be challenging, with so many sources available online. But knowing the types of communities available can help you choose easily.
Types of Carnivore Communities (Carnivore Groups)
To select proper Carnivore groups or communities, you must consider your specific objectives, health status, and the type of support you seek. Generally, there are three types of Carnivore groups.
- Free Facebook Carnivore Groups
- Influencers Carnivore Groups
- Professional Carnivore Groups
Join #1 Carnivore Community for free and access a complete toolkit for Carnivore lifestyle success.
1. Free Facebook Carnivore Groups
Facebook is a favorite platform for many Carnivore groups because it provides a space for Carnivores to share links, photos, and personal experiences.
While these Carnivore groups help you connect with like-minded individuals, they may not provide the specialized information or guidance you require to go through every step of the diet.
2. Influencers Carnivore Groups
In addition to individuals interested in the Carnivore lifestyle, there are many influencers or public figures who create Carnivore groups and provide paid memberships.
Generally, these communities include the personal perspectives and ideas of the influencers, providing information for their followers
3. Professional Carnivore Groups
The third type of Carnivore communities, which can provide the most reliable information and data, is the communities that include medical professionals, researchers, and Carnivore experts.
These communities can provide science-based information, personalized guidance, and structured programs to support your journey through the Carnivore lifestyle.
So, to ease you into the Carnivore community, we have provided a list of the top Carnivore groups.
Top 4 Paid Carnivore Groups
In the table below, we have listed the top 4 Carnivore Diet groups sorted by member size. You can check their pros and cons to choose the ones that best suit your status and goals:
Community Name |
Features |
Pricing |
Pros & Cons |
GoCarnivore App
|
-
Over 100 Live Q&A with
Carnivore Doctors & Coaches.
- Group Chat.
- Over 50 Carnivore Courses.
- Free Carnivore Doctors Directory and community chat.
- Over 100 Free Carnivore recipes.
- Meal plans as part of membership.
- Carnivore shop and more.
This is relatively new Carnivore community focused on connecting
Carnivore experts to the Carnivore Community and providing high
quality educational Carnivore content, along with the 5 Levels of
Carnivore Program.
|
Free or $15/month for Premium members.
Start for free at app.gocarnivore.com
|
Pros: Supportive and friendly atmosphere, emphasis on success
stories and troubleshooting with over 100 group coaching meetings
with Carnivore doctors and Carnivore coaches. Free membership and
paid membership available.
Cons: Time of meetings might not be ideal for all timezones
(especially in Asia/Australia). Might be hard for beginners to
change their diet as well as fasting at the same time.
|
The Steak & Butter Gang |
-
Group calls and weekly meetings with doctors and coaches similar
to GoCarnivore.
- Group Chat.
This group is hosted by popular Carnivore influencer Steak & Butter
Gal and mainly focused on priming and fasting style of Carnivore
diet which might be hard for beginners to follow.
|
$30/month. |
Pros: Group calls and weekly meetings with doctors and
coaches similar to GoCarnivore, plus a group chat.
Cons: Time of meetings might not be ideal for all timezones
(especially in Asia/Australia), no meal plans included.
|
5MinuteBody |
-
Group calls and weekly meetings with doctors and coaches similar
to top 2 communities.
- Group Chat.
This group is hosted by popular Carnivore influencer 5 Minute Body
and focuses on beginners-advanced Carnivore lifestyle. This group is
moved to GoCarnivore.com platform in 2024.
|
$35/month. |
Pros: Supportive and friendly atmosphere, emphasis on success
stories and troubleshooting.
Cons: Time of meetings might not be ideal for all timezones
(especially in Asia/Australia).
|
ZeroCarbLife |
-
Weekly calls with Kelly Hogan to problem solve and guide members.
This group is hosted by popular Carnivore influencer Kelly Hogan and
focuses on Carnivore diet for beginners.
|
$50/month. |
Pros: Kelly has a great experience with a Carnivore
lifestyle, she is motivating, great energy and provides in-depth
discussion on various health topics.
Cons: No group chat and access to Carnivore doctors and
experts.
|
Tips on Choosing the Right Carnivore Community
- Choose Carnivore groups with active members who share experiences, ask questions, and offer support.
- Join groups that provide research-backed insights and credible sources.
- Communities with expert health coaches, nutritionists, or doctors can provide personalized support and answer complex questions.
- Choose a community that allows open, non-judgmental discussions for better problem-solving and getting new perspectives.
- Select groups with resources such as recipe libraries, book recommendations, videos, and tools.
- Carnivore groups offering challenges can help you stay motivated and stick to the diet.
Conclusion
Choose a supportive Carnivore community that works for you! It makes your journey much easier if like-minded people surround you.
Among the many options out there, GoCarnivore has grown to be the #1 community with a comprehensive platform providing everything you need for your Carnivore lifestyle: expert coaching, educational resources, and access to over 800 carnivore-friendly doctors.
Try GoCarnivore for Free and upgrade whenever you're ready to take advantage of paid courses and group coaching.